Anxiety & overwhelm
When everything feels loud inside, you need space to breathe and reset.
Helping women break free from anxiety, burnout and limiting beliefs so they can fully step into their power.
Through Unconscious Mind Therapy, I help women who feel stuck, overwhelmed or disconnected from themselves create lasting change from within.
welcome
Hi, I'm Stacie.
I help women break free from anxiety, fear, limiting beliefs and the patterns that keep them stuck, burnt out and shrinking themselves to fit everyone else's expectations.
Using Unconscious Mind Therapy, and years of working with people who never quite fit the system, I help women reconnect with who they really are beneath the overthinking, self-doubt and emotional exhaustion.
If you're done looking outside yourself for permission, validation or approval, it's time to start trusting your own voice.
My work is about lasting transformation. Not surface-level fixes. Not pretending everything is fine.
This is about rebuilding confidence from the inside out, regulating your nervous system, letting go of the beliefs that keep you small, and stepping fully into your power.
It's time to stop shrinking.
It's time to take up space.
Credentials
- · Certified Unconscious Mind Therapy Practitioner
- · Trauma-informed practice
- · Ongoing study in somatic and inner-child work
How I can help
Soft places to begin. Each path is held with care.
Confidence & self-worth
Remember who you are beneath the doubt.
Breaking subconscious patterns
Gently release loops that no longer serve you.
Grief & loss
A held space for what aches to be felt.
Sleep & stress
Let the body remember how to rest.
Inner child healing
Return, with kindness, to younger parts of you.
What to expect
Three quiet steps, taken together.
01
A free, no-pressure chat
We meet for a confidential chat, you tell me what you want to work on, I listen. We decide what's next.
02
A tailored session in a safe space
We work with the unconscious mind to undo what's holding you back.
03
Ongoing Support
We continue to work through those unconscious barriers and become who you really are.
Kind words
"I met with Stacie earlier in the year. I was going through something terribly traumatic and upsetting to me. I wasn't coping. Constantly anxious and extremely emotional. The emotion was lodged in my throat (I was unable to eat) and the anxiety was in my stomach. Stacie gave me some tasks to shift the anxiety in my stomach. She also showed me some ways in which to separate feelings, thoughts and logic — things I am able to apply whenever I feel as though I am slipping backwards. Stacie then used hypnosis on me — this was outstanding. After weeks and weeks of that emotion stuck in my throat, it disappeared. I felt like the sadness I was carrying vanished. Stacie helped me turn a corner, and I have continued using her methods to build my strength. I have recommended her to everyone I come across who may be struggling with something. She is calm and kind, and explains very well so it's easy to absorb. 10/10."
"Stacie really helped me put my thoughts and feelings into perspective. I'd been struggling with anxiety, and after our session I felt a real sense of relief and clarity about what's important to me, what truly makes me happy, and how I can move towards that. She helped me clear the noise and negativity that had been building up, leaving me feeling lighter, stronger and more positive. She also shared simple exercises to help me stay calm and grounded. Thankful for her support and guidance — I feel much more confident about continuing my journey."